There are periods in life when time is not measured in seconds, but in the distance between two breaths. For me, this measurement began in 2007. It was the year when the first panic attacks invaded my life, overturning everything and gradually leading me into a state of deep internal isolation. For someone whose daily life was the street and contact with the world, this forced distance from reality was a major challenge. The fear of another attack locked me inside my home, w

Remember the early days? When social media felt like a global gallery? Today, that gallery has been replaced by an algorithmic circus hungry for "engagement." The system is no longer looking for your art; it’s looking for ways to keep users "glued" to their screens. The Carousel Trap This is where many fall into the trap: the algorithm loves carousels. It wants 10 images at once to force the user to swipe and stay in the app longer. This is the main reason I don’t use carouse